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June 30, 2014

10 Tips For A Healthy Lifestyle: Your Soul, Body and Mind

Everyone wants to be healthy in body, mind and soul but not all of us know how to achieve these worthy goals. However, there are certain tips that can that lead to a healthier lifestyle. We’ve compiled a list of small changes that can improve your overall well being. 1. Nutrition Eating healthy and nutritious

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June 16, 2014

Carpal Tunnel vs. Wrist Tendonitis: What Is This Pain?

Carpel tunnel syndrome and wrist tendonitis are fairly common maladies of the hands and the wrists. But what’s the difference between them and what kind of therapy helps remedy the pain? Carpal Tunnel Syndrome Carpel tunnel syndrome is unlike wrist tendonitis, in that the pain is caused by a pinched nerve as opposed to an

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June 2, 2014

5 Effective Treatments for Lower Back Pain

Lower back pain makes everything in life more difficult. Whether you’re playing 18 holes of golf, wrestling with your kids, or just trying to get comfortable on the couch to watch a movie, the joys in life are much less joyful when your back constantly hurts. If you are one of the millions living with

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